Maybe there is more wisdom in the Irish saying, "don't give cherries to pigs, or advice to fools" than I thought.  I've always loved the taste of cherries but growing up in a big family we didn't get them very often.  Once on my own  sitting down to a big bowl of cherries was almost a religious experience - a soul-satisfying indulgence.  Now I can justify cherries as physical therapy; a good way to alleviate joint pain.   

Cherries contain anthocyanin which has antioxidant and anti-inflammatory properties.  A study conducted by the USDA Agricultural Research Service showed eating a steady amount of cherries caused a drop in three inflammation indicators.  This is good news for those of us with joint issues or who look for any excuse to eat more cherries.

I think I'll have to add cherries to the shopping list!